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    • Services and packages
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  • Home
  • Services and packages
  • FREE Taster Program
  • YouTube videos
  • Media coverage
  • FAQs and Forms
  • Contact me

Rapid Transformational Therapist / Clinical Hypnotherapist / Life Coach

Elise Clayton - BSc (HONS) Psychology / ClinHyp

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How I can help...

Are you feeling overwhelmed, exhausted, or stuck in survival mode — even though on the outside you’re “coping”? 


Maybe stress and anxiety have become your normal, but your body is starting to whisper… or shout that something isn’t right.


Or maybe you’re already living with a chronic health condition and know, deep down, that stress and emotional overload are fuelling the dis-ease in your body. I know that fear and that pain - because at one point, that was me.


Now I help people calm their nervous system, release subconscious stress patterns, and reset the mind–body connection — before burnout turns into illness… and also when it already has.


As a Clinical Hypnotherapist and Life Coach, trained in Rapid Transformational Therapy® with a BSc (Hons) in Psychology, I will help your get to the root cause rather than treating the surface symptoms — so that real, lasting change becomes possible.


Together, we will uncover what’s been keeping your body and mind in protection mode, and gently reprogram those patterns so you can feel calmer, clearer, healthier and back in control of your life.


This is more than 'coping' - this is taking you from surviving to thriving by creating safety in your body again — so you can truly thrive.


Ready to take back your power and change your life?

This Work Is For You If…

  • You’re high-functioning, capable and driven, yet constantly tired or on edge
     
  • You feel anxious, overwhelmed or emotionally overloaded — even when life looks fine on the outside
     
  • You struggle to fully relax or switch off
     
  • Your body feels tense, inflamed, exhausted or out of balance
     
  • You sense that stress is starting to affect your health — and you want to change course
     
  • You’re already living with a chronic health condition and want to support your body at a deeper, mind–body level
     

If you’ve tried to “push through,” manage symptoms, or hold everything together — and something inside you knows it’s time for a different approach — you’re in the right place.

MY STORY

My Story

For over 20 years, I worked in fast-paced PR and marketing environments, constantly under pressure, always switched on - while quietly battling crippling anxiety beneath the surface.


Like so many people, I spent years searching for “coping strategies” and quick techniques to manage stress, push through exhaustion, and appear fine - even when my nervous system was in constant overdrive. 


After prolonged stress and repeated periods of illness, my body eventually reached its limit and in 2016, I was diagnosed with Multiple Sclerosis (MS). That diagnosis became a turning point — not just in my health, but in how I understood the connection between chronic stress, emotional overload, the subconscious mind, and physical illness.


Instead of accepting a future defined by fear, I chose to listen to my body and address what had been happening beneath the surface for years. Through Rapid Transformational Therapy® and deep nervous system work, I began to heal — emotionally, mentally, and physically.


Today, my work is rooted in that lived experience.


I now help others recognise the warning signs earlier, calm their nervous system, and reset unhealthy mind–body patterns — whether they are on the edge of burnout, living with anxiety, or managing a chronic health condition.


Because prevention truly is better than cure and healing becomes possible when the body finally feels safe.

WHY RTT WORKS

Why RTT is the Therapy Gamechanger!

Many traditional therapies focus on managing symptoms — helping you cope, distract, or temporarily feel better, but when stress, anxiety, or illness keeps returning, it’s often because the root cause hasn’t been addressed.


Rapid Transformational Therapy® (RTT®) works at the level where real change happens — the subconscious mind, where emotional patterns, stress responses, beliefs, and survival behaviours are stored.


Rather than applying a “sticking plaster,” RTT® helps you:


  • Identify where stress and emotional overload began
     
  • Release subconscious beliefs keeping the body in protection mode
     
  • Rewire thought patterns that drive anxiety, burnout, and physical symptoms
     

This is why RTT® can create profound, long-term change, rather than short-lived relief.


I work with clients experiencing:


  • Anxiety, overwhelm and burnout
     
  • Low confidence and self-esteem
     
  • Emotional repression and people-pleasing
     
  • Chronic stress and nervous system dysregulation
     
  • Chronic health conditions where emotional stress plays a role
     

My work is supported by my three-step Body Mind Reset Method, designed to restore emotional safety, regulate the nervous system, and support the body’s natural ability to heal.


👉 Click the video above to discover why RTT® is different — and why it works.

Testimonials

Real stories from people who chose to listen to their body — and change course

A Gentle Reset for Stress and Nervous System Regulation

🌿 FREE 3-DAY BODY–MIND RESET 🌿


If you’re feeling overwhelmed, exhausted, anxious, or disconnected from your body — this is for you.


This free three-day Body–Mind Reset is a gentle introduction to my signature approach, designed to help you calm your nervous system, release subconscious stress patterns, and reconnect with your body. 

Sign up for FREE now

my latest Youtube videos - more in the YouTube tab above

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Deep Relaxation Hypnosis

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Unlock Your Life Path by Training in RTT

If you are interested in training as an RTT therapist, find out more by clicking the link below

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